I work with “fine:” people who are capable, thoughtful, and deeply self-aware, yet feel overwhelmed, disconnected, or stuck beneath the surface.

My work blends integrative coaching with neurologically informed breathwork, supporting both insight and embodied change. My sessions can be gentle and regulating, or cathartic and invigorating, while always guided by safety, presence, and your capacity in the moment.

This isn’t about fixing or forcing change.
It’s about creating the conditions for your nervous system to settle, release what it’s been holding, and reconnect with clarity and trust.

If you’re curious about working together, I invite you to reach out. You’re welcome to ask questions or explore whether this work is the right fit.